Peanut Butter On Toast Calories . Typical Highcalorie Breakfast with Toast and Peanut Butter Stock Image Image of nutrition smooth, reduced fat or fortified -- all contain about 188 calories in a 2-tablespoon serving The macronutrient breakdown is 32% carbs, 47% fat, and 21% protein
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Calories, fat, protein, and carbohydrate values for for Toast With Peanut Butter and other related foods. The macronutrient breakdown is 24% carbs, 68% fat, and 9% protein
Peanut Butter and Banana Toast, calories, protein, fiber Banana toast, Healthy breakfast, Food A slice of whole wheat bread contains around 80-100 calories. For example, two slices of wheat bread with 2 tablespoons of peanut butter provide an average of 342 calories per serving. This is a good source of protein (30% of your Daily Value) and fiber (71% of your Daily Value).
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Peanut Butter Banana Toast Nutrition Facts Eat This Much . A slice of whole wheat bread typically contains around 69 calories, while white bread has approximately 79 calories per slice For example, two slices of wheat bread with 2 tablespoons of peanut butter provide an average of 342 calories per serving.
Wheat Bread vs. Peanut butter — InDepth Nutrition Comparison . However, omega-3-enriched peanut butter has 195 calories in the same portion. A slice of whole wheat bread contains around 80-100 calories.